Amount of protein in Grilled Ham & Cheese Sandwich: Already Rate this Grilled Ham & Cheese Sandwich recipe with 2 pieces bread, 3 pieces ham, 1 piece cheese, 2 tsp butter Amount of fiber in Grilled Ham & Cheese Sandwich: How much protein is in Grilled Ham & Cheese Sandwich? Grilled Cheese Sandwich, White Bread and American Cheese. Note: This is a user-entered food item and may not be accurate. Two of them make a great meal, even for a hungry man. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Spread outside of sandwiches with Hellmann's® or Best Foods® Real Mayonnaise. are saying - Curated tweets by EatThisMuch. Grilled Cheese on White Bread. Make the ham and cheese: Grate the cheeses and mix together. Percentages are based on a diet of 2000 calories a day. Homemade. 1 Assemble sandwiches with bread, ham, cheese and tomato. 2 slice Whole-wheat bread 1 tbsp Butter 1 slice (1 oz) Cheddar cheese 1 slice Sliced ham Nutrition 403.7 calories 25.4 grams carbs 25.5 grams fat 18.6 grams protein 3.7 grams fiber 75.4 mg cholesterol 14.0 grams saturated fat 759.0 mg sodium 2.5 grams sugar 0.8 grams trans fat Very Good 4.3/5 (4 ratings) cottage cheese and egg muffins with cheddar cheese . Amount of carbs in Grilled Ham & Cheese Sandwich: How many net carbs are in Grilled Ham & Cheese Sandwich? Amount of calories in Grilled Ham & Cheese Sandwich: How much fat is in Grilled Ham & Cheese Sandwich? Activity Needed to Burn: 572 calories. Homemade. Recipes & Inspiration. people Spread one side of each slice of bread with mayonnaise. Our easy grilled country ham and cheese sandwich recipe is the key to a happy, full stomach. ... Full ingredient & nutrition information of the Ham & Cheese Shells Calories. Calorie breakdown: 45% fat, 34% carbs, 21% protein. lol) Condiments – Spicy … Sign 18.9% 48.4% 32.7% Protein Total Fat Total Carbohydrate 460 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Total Fat 19g. Calories, fat, protein, and carbohydrate values for for Grilled Ham And Cheese Sandwich and other related foods. Layer cheese and slices of ham together on bread of your choice then butter the outsides of each sandwich generously. The number of calories in a ham and cheese sandwich on whole wheat depends on the particular types of ingredients used to make the sandwich. 2.2 Hours of Cleaning. What Cook in nonstick skillet on medium heat 3 min. While it is cooking, add the remaining cheese … For a regular grilled cheese, calories come in at around 440, if you use two slices of cheese and a tablespoon of butter. On one slice of sourdough bread, layer slice of cheddar cheese, ham, slice of swiss cheese and fried … On 2 of the 4 slices, spread the mustard mixture on the opposite side of the mayo. Generic. ... Calories 340. Saturated Fat 6g. Calories In Grilled Ham And Cheese Sandwich. It is about 18% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Generic. Sodium 860mg. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Ham and Cheese Sandwich with Lettuce and Spread, Dunkin' Donuts Sourdough Breakfast Sandwich, Seattle Sutton's Healthy Eating Sloppy Joe Sliders (1200), Seattle Sutton's Healthy Eating Ciabatta Egg Sandwich (1200), Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Amount of sugar in Grilled Ham & Cheese Sandwich: How much fiber is in Grilled Ham & Cheese Sandwich? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 100g of sandwiches with ham and cheese have about 213 calories (kcal). Ham and cheese spread. your calorie needs. Amount of cholesterol in Grilled Ham & Cheese Sandwich: How much sodium is in Grilled Ham & Cheese Sandwich? 2,000 calories … Grilled Ham & Cheese Sandwich Old Country / HomeTown Buffet 1 serving 350.0 calories 36.0 grams carbs 18.0 grams fat 13.0 grams protein 1.0 grams fiber 30.0 mg cholesterol 5.0 grams saturated fat 1020.0 mg sodium 5.0 grams sugar 0 grams trans fat (For a grilled ham and cheese sandwich, don’t use the lettuce or sprouts in the grilling part. Calories, fat, protein, and carbohydrate values for for Grilled Cheese and other related foods. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Deselect All. 1.4 Hours of Cycling. Top grilled ham and cheese tortilla recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. … Grilled Ham and Cheese. Search for More Foods. Grilled Ham And Cheese Sandwich (2 Slice Of Ham 1.5 Cheese, 2 Bread) (1 serving) Calories: 240 , Fat: 8g , Carbs: 30g , Protein: 14g Show full nutrition information 3 thin slices honey-cured ham Place 1/2 of the remaining cheese on top of the second slice of bread and carefully turn the sandwich over to grill the cheese. Bake at 350° for 12-15 minutes or until cheese is melted. Homemade. clicking our Amazon buttons will give us a little referral bonus. Warning: your whole family will want a bite! Get full Grilled Ham and Cheese Sourdough Sandwiches Recipe ingredients, how-to directions, calories and nutrition review. You can have one ready in just about 10 minutes. a meal plan in 2 clicks for free! There are 350 calories in 1 serving, 1/2 sandwich (3.3 oz) of Ryan's Grilled Ham & Cheese Sandwich. 58 Minutes of Running. Create depending on Recipes & Inspiration. a member? An average grilled cheese and ham sandwich contains about 310 calories, notes the My Fitness Pal website. Choose a favorite side and white milk, chocolate milk or small drink to make this a Kid’s meal that will be the reason they ask “Can we go to Culver’s?” If you do click them, Place one slice, butter-side down in … Calories from Fat 170. Amount of sodium in Grilled Ham & Cheese Sandwich: How many carbs are in Grilled Ham & Cheese Sandwich? cheese sandwich. Calories In Grilled Ham & Cheese Sandwich 270 Calories in 1 serving . 37 Minutes of Running. Cholesterol 45mg. Add volume and nutrients with romaine lettuce and slices of tomato. Add them at the end as grilling them while in the sandwich might get them too wilty!! 3 tablespoons sweet butter, softened. How to make a grilled ham and cheese … Grilled Ham And Cheese Sandwich (2 Slice Of Ham 1.5 Cheese, 2 Bread) (1 serving) Calories: 240 , Fat: 8g , Carbs: 30g , Protein: 15g Show full nutrition information A classic grilled cheese starts with American Cheese made in Wisconsin, layered and melted on buttered and grilled sourdough bread. Total Carbs 25g. METHOD. Spread the preserves on both slices of bread. Other Popular Results; Sourdough Grilled Cheese W/ Ham Sandwich. A cheese sandwich is a basic sandwich made generally with one or more slices of any kind of cheese on any sort of bread. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 369 calories. on each side or until lightly browned on both sides. Calorie Breakdown Where do the calories in Dunkin' Grilled Cheese Sandwich, with Ham come from? How many calories are in Grilled Ham & Cheese Sandwich? There are 369 calories in 1 Grilled Ham and Cheese Sandwich with Spread. Nutrition Facts 1 sandwich: 492 calories, 22g fat (15g saturated fat), 86mg cholesterol, 1004mg sodium, 42g carbohydrate (3g sugars, 1g fiber), 29g protein. Ham and Cheese on Sourdough. There are 410 calories in 1 Grilled Ham and Cheese Sandwich. You can save calories by using less. Rate this Grilled Ham and Cheese Sourdough Sandwiches recipe with 12 slices sourdough bread, 6 slices cheddar cheese, 1/4 tsp garlic powder, 1 lb thinly sliced deli ham, 6 slices swiss cheese, 2 tbsp butter, softened thank you! In addition to the cheese, it may also include lettuce, tomatoes, pickles and/or … https://www.food.com/recipe/grilled-ham-cheese-sandwich-125826 Get full nutrition facts and other common serving sizes of Grilled Ham and Cheese Sandwich including 1 oz and 100 g. Note: Any items purchased after 6 slices firm, thinly sliced close-textured bread, such as Pepperidge Farm. in. Calories: 730 Cal Calories from fat: 410 Cal Total Fat: 46 g Sat Fat: 23 g Trans Fat: 1 g Cholesterol: 110 mg Sodium: 1,340 mg ... Grilled Cheese with Ham Applewood smoked ham, sharp cheddar cheese, Havarti, Dijon, mayo on Parmesan-crusted sliced sourdough. To keep calories under control, use mustard instead of mayonnaise. Amount of saturated fat in Grilled Ham & Cheese Sandwich: How much cholesterol is in Grilled Ham & Cheese Sandwich? on each side or until golden brown on both sides. You'd need to walk 97 minutes to burn 350 calories. The grilled ham and cheese sandwich is a perfect quick meal. 2,000 calories a day is used for general nutrition advice. 56 Minutes of Cycling. Calories per: ounce | single piece In particular, medium size ham and cheese sandwich (208 g) has about 443 calories. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Amount of fat in Grilled Ham & Cheese Sandwich: How much saturated fat is in Grilled Ham & Cheese Sandwich? 2 Cook sandwiches in 12-inch skillet over medium heat, turning Cook sandwiches in 12-inch skillet over medium heat, turning Spread one side of each slice of bread with 1 teaspoon butter. 3.5 Hours of Cleaning. Cook in skillet on medium heat 3 min. Allergens: Cook about 3 to 4 minutes, or until the cheese on the bottom is slightly crispy. Calories per serving of Grilled Ham and Swiss Sandwich 145 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice) 107 calories of Swiss Cheese, (1 slice (1 oz)) 74 calories of Ham, extra lean, (5% fat), (2 slice (6-1/4" x 4" x 1/16")) Trans Fat 0g. Dietary Fiber 3g. How to make grilled ham and cheese. Other Popular Results; Grilled Ham and Cheese on Rye Bread. Generic. Amount of net carbs in Grilled Ham & Cheese Sandwich: How much sugar is in Grilled Ham & Cheese Sandwich? In a small bowl, stir to combine mustard and honey. Learn More About Calories. Get full Grilled Ham & Cheese Sandwich Recipe ingredients, how-to directions, calories and nutrition review. To see calorie count and nutrient data for all portion sizes Rye bread of. Bread and American Cheese have one ready in just about 10 minutes Fitness Pal website of the mayo of 's. 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